International Day of Yoga in 2025 will be observed on June 21 . This annual event promotes the physical, mental, and spiritual benefits of yoga .
Key details about International Day of Yoga:
- Date: June 21, 2025
- Theme for 2024: “Yoga for Self and Society”
- Possible Theme for 2025: “Yoga for One Earth, One Health”
- Origin: The United Nations declared June 21 as International Day of Yoga in 2014, following a proposal from India .
- Purpose: The day aims to raise awareness of the many benefits of practicing yoga . Yoga embodies the unity of mind and body, thought and action, and the balance between restraint and fulfillment .
- Activities: Events worldwide include yoga sessions, workshops, and celebrations .
- Global Participation: The day is celebrated globally with widespread participation .
- Past Themes: Each year has a specific theme to focus the celebrations .
- Future Events: There will be 10 unique signature events to guide the celebrations for International Day of Yoga 2025 .
- Mobile App: The WHO has launched the “WHO mYoga” app, offering videos and audio files to help people practice yoga .
Overall, International Yoga Day on June 21, 2025, will continue to promote yoga’s holistic benefits and its role in fostering health and well-being worldwide .
